Confidence VitalSource eText: Transform the way you feel so you can achieve the things you want (3e) : 9780273794684

Confidence VitalSource eText: Transform the way you feel so you can achieve the things you want (3e)

 
Edition
 
3
ISBN
 
9780273794684
ISBN 10
 
027379468X
Published
 
01/08/2013
Published by
 
Pearson United Kingdom
Pages
 
Format
 
 
Title type
eBook
$24.49
 
 
 
Description

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About the book

This book will transform your life. With confidence you can succeed at just about anything!

In your hands is the most definitive and indispensable guide to feeling, acting, and being more confident, that you’re ever likely to read.

Using only the best methods, and the most effective techniques you’ll be equipped and empowered to achieve all your goals and will quickly build a profound and lasting belief in your abilities.

There’s no psychobabble, no confusing jargon and no demanding and unrealistic expectations. Just quick and brilliant ‘Dos’ and ‘Don’ts’ that get you right to the heart of what you need to know and do to boost your confidence – now!

Table of contents

About the author

Acknowledgements  

Preface to the third edition  

Introduction

 

Part 1 - Developing life-long confidence  

1  Confidence and you  

2  Developing bullet-proof beliefs  

3  Learning to feel confident

4  Behaving with confidence

5  Setting confident goals  

6  Drawing on your resources  

7  Dealing confidently with setbacks  

8  Creating a confident future

 

Part 2 - Confidence when you need it  

9  Confident public speaking and presentations  

10  Confident conversations and socialising

11  Quick confidence

 

Index

Author biography

Dr Rob Yeung is a chartered psychologist of the British Psychological Society with a PhD in psychology from the Institute of Psychiatry (part of King's College London). He coaches individuals on both business performance and life issues.

He is the author of over 20 books which have been translated into dozens of languages worldwide.

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